Another day, another Low Carb day. Wednesday the 10th of December, 2014. (Previous posts in this new series can be found here post #1, post #2)

Breakfast

I was in a bit of hurry this morning, so no cooking. Just some low carb müsli/cereal. I used to eat normal müsli/cereal a lot in the past but strangely enough I don’t miss it but I have to admit, sometimes it is nice to get something else that omelet, also something quicker. So I recently bought two different kinds of low carb cereal.

They don’t taste bad but they surely also not awesome. Maybe that’s good as I then don’t take an extra portion or take some for snack.

Anyway, today I had this one:

With milk it was just 356 calories, nothing to complain about (except that it does not taste sweet).

Lunch

I did cut some chicken at home but due to the stress I forgot it, so I settled for salad with cheese (Like the other day) but got some cherry tomatoes also to pimp it up a bit.

Just around 420 calories.

Dinner

For dinner I made a burger without the bun of course. I use lettuce as replacement; iceberg is the one that works best for me. I did try with the hard part of Chinese cabbage before, what a mess. You bite into the burger and the meat just slides out due to the cabbage pressing it down/away.

So a burger made with iceberg, tomato, cucumber, cheese and some mayonnaise. Not the best one I made but was okay, and just 327 calories!

Snacks

During work I had a few pieces of Kägi Fret :-)

At home I had another shake like yesterday, totally yummy.

Total calories for snacks today was around 475. Those few pieces of Kägi Fret took 160 of them. Hardcore, in the past I would have eaten half a package.

Nutrition information for the day

Ended with 244 calories leftover according to MyFitnessPal (Hmm, could have had more snack).

Seems the new update of the app does not show negative numbers in read any more!