October 26th, 2013 at 11:44
I have been giving blood donation for several years now, maybe not as often as I should but at least regularly. They (Blood donation centre) even call me from time to time to ask if I have time to come and donate. They ‘like’ me since I’m O-, meaning that my blood can be used by any person no matter what blood type they have. So in cases where they don’t have time during an emergency to determine the blood type of a person they will issue O-. Bad side about having O- is that I can only receive O-. This is also why they take double portion from me, Red Cross calls this Double Red Cell Donation, more info here.
Just looked up Blood Types on wikipedia and saw that around 6% of all Danes have O-, no idea what the status is here in Switzerland but probably in that area also.
I always look forward for the blood donations, sure it helps that I’m not afraid of needles but I always find it interesting going there. Sure, having a good sandwich, coffee after (and sometimes a drink while donating) is a plus also. I don’t know how it is in other countries but we are not paid for the donation (Why should we!).
Blood donation failed
So recently they called form the donation centre again and I came in a few days later. Part of the whole procedure is to do some blood tests, check the blood pressure. To my surprise the nurse looked worried when she checked the blood pressure, sure it was a bit high but as far as I remembered it was also that the time before. Thing was, this time it was even higher. So I was told to lay down a bit, maybe it would decrease, as she explained: some patients have higher blood pressure due to been nervous about the whole thing. I was like: Eh, I’m not nervous; I’m just looking forward to it all. Anyway, 15 min later they checked again and yes, it had dropped. But still too high, so waited another 15 min and then it was back high. So due to that she would not go forward with the blood donation :(
So I left and right away arranged for a doctor visit the day after.
Doctor visit & follow up
A quick note, exactly a year before the visit I had all my blood values checked, all was very good (some even extreme good), all good as long as we don’t talk about BMI :-)
Anyway, I went for the doctor visit and yes, blood pressure was too high. So he gave me a blood pressure monitor. So every day for a month (Except for the few times I forgot) I was measuring the blood pressure to get a better idea about how bad it was. On average I was at 150/105 but with peaks at 165/115. In the past I was around 120/80. Pulse was at around 75-90 during the time I measured.
This was clearly too high and my doctor decided to put me on medicine to reduce the blood pressure. Great thing was that he did not tell me to stop drinking coffee, then again, coffee only gives short term peaks in the blood pressure nothing long term. So now I’m taking Coveram 5mg/5mg every day and will return in some weeks for another checkup. I’m still measuring every day and I already see some improvements, average is around 145/100, still too high but better. The lowest was 117/85, with a pulse of 66.
The plan is also to reduce my weight as that will also help (but not enough), a BMI of 35 is no good. My weight is stable at 95 kg, so time for me to come up with a plan to reduce that.
More to follow another day, for both blood pressure and the BMI fight.
October 12th, 2013 at 10:06
My last blog entry started with “About three years ago (end of 2007)” and I was like, oh, as time passes and then realized that since that blog entry there have passed almost 3 years.
I have often been thinking that I really should start blogging again as I really enjoyed it earlier. Sometimes a subject/theme comes up and I think “I should really blog about this” and then nothing happens. Rather strange :-) But often I also think, what should I really blog about.. Let’s try a few subjects:
Nah, can’t write about something that I don’t do
Ah, my big obsession but as long as I’m at the level I am and without any big scores (yet) I better stay away from it. Don’t want people to know what fish I am ;-)
- Blogging for money
Yeah, let me blog about how to get rich from blogging. I mean, over the many years I earned a bit more than $ 200. So I better not blog about this
Blogging about my life. That would just be sad and depressing
Well, I play two games only, Subway Surfers on the iPhone and Lord of the Rings Online on the Mac, so not much to say there. Sure I could write: Today I was running around killing orcs and goblins, and then I was riding a bit and did the same.. Oh dear, that sounds boring ;-)
- Game development
My old obsession but I somehow grew out of that. I’m still following game dev a bit but just a tiny bit. From time to time I do think it would be great to develop a small game again but I just can’t find the time (or motivation)
- Software development / work
I’m doing software development at work but honestly nothing wild to write about. So I will skip this
Something I never wrote about before, but let’s see, might not be a bad idea at all…
First of all, before I continue with more blog entries I will have to clean up here on the blog. Already been through 700 spam comments, just another 1000 to go. Then plugin update time. Then check if there are new plugins to be installed, clean up in links, maybe remove some old posts.
So is this YET ANOTHER KICKSTART OF THE BLOG, yeah, guess it is, but as always no promises.
December 31st, 2010 at 0:44
About three years ago (end of 2007) I wrote about monitors and square monitors (See here). I received a good few comments on that (Sorry people, first got some of them approved recently). Instead of giving feedback on the comments directly in the comment section I decided to write a new blog post, as things have changed a bit since then and I thought it would be fair to give feedback and some updates. My monitor setup and future wishes have changed from back in 2007. Lot’s have also happened on the monitor market but still no real square monitor available.
May 28th, 2010 at 13:29
Guess we reached the time where EVERYBODY is talking about the World Cup and guess what, it is the same here at ETH Zurich where I work. We have gone an extra step and is doing some betting/voting, everybody pays 10 CHF, half goes to the winners and the rest is used for BBQ ;-)
We are using the online service tipponline.ch
That’s probably all I have to say about the World Cup (yes, I’m not a big fan…)
February 24th, 2010 at 9:19
Just wanted to let people know that I’m still alive :-) but seems the blog is dying, let’s see if I can get around to get it back alive.
As you might have noticed, this year did not start with a review of last years goals nor a list of goals for this year. This does not mean I don’t have goals and just want the year to pass. I got lots of goals, ideas and so forth for this year.
For the last many month I have been busy with a few things in my spare time, such as live poker, online poker and development of a iPhone game. The iPhone project was shortly mentioned in July, in what I wanted to be a kick start of the blog (See Kick start of Blog Summer 2009). I’m not going to promise anything about kick starting the blog but will promise that there will be some postings very soon about the iPhone project, if that makes zense!
Regarding poker, this year I only played 3 live tournament so far (With a small profit) but I played a lot of online poker, made it to Silverstar in January, almost won entry to EPT Copenhagen, cashed out in the Sunday Millions and then spend the rest of the bankroll on various satellites.
Anyway, just wanted to mentioned I’m alive and got lots on my mind.
November 9th, 2009 at 8:43
Last week I got snail mail from Buffalo, NY, USA and I was really like “WTF… who is that from!” First I thought it was some promotion from a game developer conference or maybe promotion from a online poker site.
To my big surprise it was actually from Google! Included was a check of 102.31 CHF (Just about $100), earnings from Google Adsense. I was surprised because I didn’t request a payment nor did I think I had so much in earnings. Guess it will take another 4 years before I get the next check from them ;-)
Now I’m just wondering how much it will cost to cash it out!
July 14th, 2009 at 0:03
I’m an active user of various chat/messages programs, Facebook and Twitter, so thought I would share a few thoughts on this…
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July 9th, 2009 at 17:34
Oh dear, things have just been going slower and slower with the blog. Not that I don’t have tons of things on my mind but I just never get around to blog about it. Often I think “Oh, I have to blog about this…” (Examples: Lord of the Ring concert in Denmark, when Michael Jackson died, movies I seen, games I played, software I use and the list goes on) I might even get started on writing but that’s all that happens.
Let me do a quick follow up on the last post and then write a bit about what is going to happen now… Continue Reading »
March 22nd, 2009 at 13:51
As promised earlier this year I would write a bit about my plans/goals/aims for 2009, and as always I’m late (sorry) with the blog entry. This was probably the longest delay ever seen on this blog. But here goes:
I have decided (Did earlier this year) not to set any specific goals for 2009, nothing specific I want to achieve this year but rather things I want to improve. So nothing about X number of blog entries, X number of poker games and so forth.
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January 4th, 2009 at 16:18
Goodbye to 2008 and Happy New Year to everybody out there.
Oh dear, yet another year passed. At the start of 2008 I made a post here on the blog about my goals for 2008 (click here to read it), still makes me smile that I called it 2007 and the link does say 2007, but it was for 2008, really.
Do I plan to set new goals for 2009? Of course but before I write about those it might be an idea to review the goals for 2008, so here goes.
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